{"id":83,"date":"2012-01-16T11:20:33","date_gmt":"2012-01-16T11:20:33","guid":{"rendered":"http:\/\/www.cama.org.uk\/CAMA_2022\/2012\/01\/16\/kick-out-the-winter-cobwebs\/"},"modified":"2022-06-01T15:08:51","modified_gmt":"2022-06-01T15:08:51","slug":"kick-out-the-winter-cobwebs","status":"publish","type":"post","link":"https:\/\/www.cama.org.uk\/CAMA_2022\/2012\/01\/16\/kick-out-the-winter-cobwebs\/","title":{"rendered":"Kick out the winter cobwebs"},"content":{"rendered":"<p>Many people start the New Year with enthusiastic plans to get fit, meet new people, do something new &amp; exciting&#8230;<\/p>\n<p>Our\u00a0sessions\u00a0could be just the thing you are looking for&#8230;<\/p>\n<p><!--more--><\/p>\n<p>We offer training in martial arts, kickboxing, stick-fighting and self-defence &#8211; a\u00a0fun way to get fitter, to improve flexibility and coordination, or to build confidence.<\/p>\n<p>We offer regular beginner&#8217;s courses throughout the year &#8211; for more information, check our section on <a href=\"index.php?option=com_content&amp;view=category&amp;layout=blog&amp;id=44&amp;Itemid=165\" target=\"_blank\" rel=\"noopener\">beginner&#8217;s courses<\/a><\/p>\n<p>Of course, you don&#8217;t have to wait, you are welcome to start any time with a four-session trial &#8211; check our schedule <a href=\"index.php?option=com_content&amp;view=category&amp;layout=blog&amp;id=34&amp;Itemid=167\">here<\/a>\u00a0or email <a href=\"mailto:ollie@cama.org.uk\">Ollie<\/a> for more information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people start the New Year with enthusiastic plans to get fit, meet new people, do something new &amp; exciting&#8230; Our\u00a0sessions\u00a0could be just the thing you are looking for&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[69],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","hentry","category-archive"],"_links":{"self":[{"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":1,"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":558,"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/posts\/83\/revisions\/558"}],"wp:attachment":[{"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}