Cambridge Academy Classes from 7th January 2019

Monday St Bede's School Sports Hall, Birdwood Road, CB1 3TB 
6.30-7.30pm Savate Tigers  Juniors training programme for ages 7 to 12 years - training in Savate kickboxing and self-defence, with the emphasis on fitness, fun and confidence
6.30-7.30pm Savate Boxe  Dynamic Savate French Boxing, including  technical, and cardio training. Suitable for all levels, including beginners, ages 13 years and above
7.30-8.00pm Savate Sparring Savate Boxe pre-sparring & sparring. By invitation, must have licence, gloves, gum-shield & approved footwear
Tuesday St Bede's School Gymnasium, Birdwood Road, CB1 3TB 
7:00-8:30pm Integrated Fighting Arts The Integrated Fighting Arts system combines some of the best techniques for striking, trapping and grappling. For all levels and abilities, aged 14 years and above
7.00-8.00pm  Canne de Combat French Canne de Combat beginners course, for adults and teens aged 14 years above. More experienced cannists are also welcome
Wednesday St Bede's School Gymnasium, Birdwood Road, CB1 3TB 
7.00-8.00pm Savate Boxe Training and Progression, including technical and cardio training, for all levels and abilities, ages 13 years and above
8.00-8.30pm   Savate Boxe Progression  Intermediate & Advanced Savate - Includes Sparring, Conditioning, Competition Training and Advancement. By invitation, must have licence, gloves, gum-shield & approved footwear
Thursday St Bede's School Gymnasium, Birdwood Road, CB1 3TB 
7.00-8.00pm Kali - Silat training Filipino Kali and Asian Silat training, for all levels, aged 14 years and above.
7.00-8.00pm  Canne de Combat French Canne de Combat & Baton training for all levels, including beginners, aged 14 years above
8.00-9.00pm Focus mitt / Padwork Dynamic cardio and technical training, for all levels, aged 14 years and above.
8.00-9.00pm  Canne de Combat Intermediate and Advanced French Canne de Combat & Baton training, aged 14 years above
Self-defence & focus mitt are usually included on Tuesday and Thursday evenings.
Senior Instructors Ollie and Julie are both available for private training or day time classes throughout the week.
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Details
Category: Timetable