Shake off the Christmas cobwebs !
Get fit, and have fun at the same time 
Taking bookings now


These courses are designed for adult and teenage beginners, and will introduce the skills of French boxing in a safe and fun environment. You can train for fitness and coordination, improved confidence or even for competition.

You will learn effective hand strikes, kicks, and defensive skills. Over the course, we will progressively increase the variety of skills to enable you to enter our regular classes with confidence. We will also include exercises and drills to improve your fitness and coordination. You must be at least 14 years old to join these courses. A course of 3 lessons costs £18, with a bonus 4th session free of charge. A concessionary fee of £15 is available for full-time students.

Date: Mondays 23rd & 30th January and 6th & 13th February
Venue: The Sports Hall, St Bede's School
Time: 6.30 - 7.30pm

Please complete all parts of the form below, and click 'pay now' to book a place.

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