Personal training to suit your needs!

Daytime or evening personal & small group training: 
(members or non-members)
Of particular interest to individuals who want to learn or improve skills in martial arts, or who are unable to attend our regular evening sessions. Classes may be run one-to-one or in small groups of up to 4 people. One-off sessions or courses can be booked, subject to instructor availability. Limited evening availability, due to regular classes. Email Ollie for further information.
 
 Kalifit Personal Fitness Training for all:Kalifit logo The Kalifit method, based on sound exercise and fitness principles, is an excellent programme for many individuals. An initial consultation will establish your personal interests and goals, which may include: flexibility, fitness, co-ordination, body movement, martial arts skills, relaxation and/or motivation. Your trainer will agree a personal training programme, a schedule of sessions and a programme review date with you.For a personal fitness routine with a difference, call us today on 0770 981 4422 or for further details, click here. The name Kalifit is a registered Trade Mark.
   
Training in self defence & personal safety: Of particular interest to those who want to improve confidence, learn evasion and escape skills for self defence or improve their personal safety. Workshops or courses may be run in community centres, schools, colleges or in your workplace. Email Julie for further information.
   
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