Introductory Courses in Kickboxing,
Self-defence, Martial Arts and Canne de Combat for Adults

 for fitness...      
  confidence...    
    self-defence...  
      or competition... 

These courses are designed for adults, and will introduce new skills in a safe and fun environment. Over the course, we will progressively increase the variety of skills to enable you to enter our regular classes with confidence. We will also include exercises and drills to improve fitness and co-ordination. Please click here to view courses planned between May and November 2008.

 

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