|
KICKBOXING
FOR BEGINNERS
These courses are designed for
adult beginners, and will introduce the skills of savate kickboxing
in a safe and fun environment. You can train in kickboxing for
fitness and coordination, improved confidence or even for competition.
You will learn effective hand strikes, kicks, and defensive skills.
Over the 4 weeks of the course, we will progressively increase
the variety of skills to enable you to enter our regular classes
with confidence. We will also include exercises and drills to
improve your fitness and coordination. Prices marked with an
* are for fulltime students, and also for those in receipt of
a means-tested benefit - you may be asked to provide evidence. |
|
Ref: CAMA-KICK-01
Venue: Gym, Coleridge Community College
Date: Wednesdays 9th, 16th, 23rd & 30th April
Time: 7.00 - 8.15pm
Age: Adults aged 14+ years
Cost: £20.00 (£15.00*)
Ref: CAMA-KICK-02
Venue: Gym, Coleridge Community College
Date: Wednesdays 4th, 11th, 18th and 25th June
Time: 7.00 - 8.15pm
Age: Adults aged 14+ years
Cost: £20.00 (£15.00*)
Ref: CAMA-KICK-03
Venue: Gym, Coleridge Community College
Date: Wednesdays 17th & 24th September, 1st & 8th October
Time: 7.00 - 8.15pm
Age: Adults aged 14+ years
Cost: £20.00 (£15.00*)
Ref: CAMA-KICK-04
Venue: Gym, Coleridge Community College
Date: Wednesdays 12th, 19th & 26th November & 3rd December
Time: 7.00 - 8.15pm
Age: Adults aged 14+ years
Cost: £20.00 (£15.00*) |
|
Kickboxing for Adult Beginners |
|
|
|
|
MARTIAL
ARTS FOR SELF DEFENCE
There are many systems of Martial
Arts and combat sports. You can train in Martial Arts for fun,
self defence, fitness and coordination, or even for competition.
This course is designed for adult beginners, and will introduce
you to a variety of Martial Art skills, with demonstrations and
explanations of how they can be used in self defence situations.
You will learn effective hand strikes and kicks, 'close quarter'
and defensive skills from several different styles. The course
will also include exercises and drills to improve fitness and
coordination. Prices marked with an * are for fulltime students,
and also for those in receipt of a means-tested benefit - you
may be asked to provide evidence. |
|
Ref: CAMA-SELF-00
Venue: The Sports Hall, St Bede's School
Date: Tuesdays 19th & 26th Feb and 4th & 11th March
Time: 7.00 - 8.15pm
Age: Adults aged 14+ years
Cost: £20.00 (£15.00*)
Ref: CAMA-SELF-01
Venue: The Sports Hall, St Bede's School
Date: Tuesdays 3rd, 10th, 17th & 24th June
Time: 7.00 - 8.15pm
Age: Adults aged 14+ years
Cost: £20.00 (£15.00*)
Ref: CAMA-SELF-02
Venue: The Sports Hall, St Bede's School
Date: Tuesdays 28th October & 4th, 11th, & 18th November
Time: 7.00 - 8.15pm
Age: Adults aged 14+ years
Cost: £20.00 (£15.00*) |
|
|
CANNE
DE COMBAT
Canne de Combat is the french
system of singlestick fighting. You can learn canne for fitness,
fun or competition. This course is designed for adult beginners,
and will introduce you to the strikes, defensive skills and tactics
of canne. We will also include exercises and drills to improve
fitness and co-ordination. Prices marked with an * are for fulltime
students, and also for those in receipt of a means-tested benefit
- you may be asked to provide evidence. |
|
Ref: CAMA-CANE-01
Venue: The Sports Hall, St Bede's School
Date: Mondays 4th, 11th & 18th August (3 sessions)
Time: 6.30 - 8.00pm
Age: Adults aged 14+ years
Cost: £15.00 (£12.00*)
Ref: CAMA-CANE-02
Venue: The Sports Hall, St Bede's School
Date: Mondays 27th October, & 3rd & 10th November (3
sessions)
Time: 6.30 - 8.00pm
Age: Adults aged 14+ years
Cost: £15.00 (£12.00*)
|
|
|
SAVATE
TIGER CUBS
A safe and fun kickboxing &
martial arts course for children aged from 8 to 13 years. You
will learn effective hand strikes, kicks and defensive skills.
If you want to improve fitness and self-confidence, this course
is for you! Prices marked with an * are for children who live
with someone in receipt of a means-tested benefit - you may be
asked to provide evidence. |
|
Ref: CAMA-CUBS-01
Venue: The Sports Hall, St Bede's School
Date: Mondays 14th, 21st & 28th April (3 sessions)
Time: 6.30 - 7.30pm
Age: Children aged 8 to 13 years
Cost: £15.00 (£12.00*)
Ref: CAMA-CUBS-02
Venue: The Sports Hall, St Bede's School
Date: Mondays 2nd, 9th & 16th June (3 sessions)
Time: 6.30 - 7.30pm
Age: Children aged 8 to 13 years
Cost: £15.00 (£12.00*)
Ref: CAMA-CUBS-03
Venue: The Sports Hall, St Bede's School
Date: Mondays 8th, 15th & 22nd September (3 sessions)
Time: 6.30 - 7.30pm
Age: Children aged 8 to 13 years
Cost: £15.00 (£12.00*) |
|