{"id":68,"date":"2011-05-09T00:00:00","date_gmt":"2011-05-09T00:00:00","guid":{"rendered":"http:\/\/www.cama.org.uk\/CAMA_2022\/2011\/05\/09\/joint-locks-holds-a-counters-masterclass\/"},"modified":"2011-05-09T00:00:00","modified_gmt":"2011-05-09T00:00:00","slug":"joint-locks-holds-a-counters-masterclass","status":"publish","type":"post","link":"http:\/\/www.cama.org.uk\/CAMA_2022\/2011\/05\/09\/joint-locks-holds-a-counters-masterclass\/","title":{"rendered":"Joint Locks, Holds &#038; Counters Masterclass"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-67\" src=\"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-content\/uploads\/2011\/05\/locks2011_thumb.jpg\" border=\"0\" hspace=\"5\" vspace=\"5\" align=\"left\" width=\"200\" height=\"142\" \/><\/p>\n<div class=\"text_exposed_root text_exposed\">IF YOU WANT TO BE THE BEST,\u00a0TRAIN WITH THE BEST!<\/p>\n<p>Our Chief Instructor, Ollie &#8216;the Mechanic&#8217; Batts\u00a0is well-known for his high level skill in applying joint locks and holds.\u00a0<br \/>\n<!--more--><br \/>\nHis latest CAMA Masterclass took place on 8th May at the Leys School Sports Complex, in Cambridge. Ollie focused on dynamic and functional joint locks and holds. He taught a range of individual techniques, and showed how to combine them into lock flows. He also\u00a0covered a number of counters and reversals, and showed how you can use a Zubo\u2122 and other types of pocket sticks when applying locks, holds and coun<span class=\"text_exposed_show\">ters.<\/p>\n<p><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>IF YOU WANT TO BE THE BEST,\u00a0TRAIN WITH THE BEST! Our Chief Instructor, Ollie &#8216;the Mechanic&#8217; Batts\u00a0is well-known for his high level skill in applying joint locks and holds.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-reports-and-results"],"_links":{"self":[{"href":"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":0,"href":"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.cama.org.uk\/CAMA_2022\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}